Growing up is hard

University struggles? New job?

Life can feel overwhelming. I’ve been there and I understand how you feel. We all need help from time to time.

It takes courage to reach out and seek counselling. It means you care enough about yourself to want to feel better.

You don’t have to figure it alone.

Together, we’ll work to alleviate the stressors in your life. We’ll look at what’s getting in your way and determine the best course of action to take.